Plura

Introduction to Orgasmic Mindfulness Practise

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🔥Do you want permission to experience more plēasure in your life?

💖Do you want to fall deeply in love with your body?
🔥Do you want to live more in your embodied self-expression with true self-acceptance?

Orgasmic Mindfulness Practise is a space where you have permission to connect with your own body and your own pleasure.

Building up your arousal (maybe over minutes, or hours or days), re-writing the narratives of your past experience, reconnecting your neural pathways from your mind to your body, creating an orgasmic, expansive state, where you can fully embody your plea sure and erotic expression authentically, without shame.

💭Can you imagine...
How much more pleasure, peace and joy we would have to share with the world, if we were able to give ourselves permission to feel, normalise, encourage and celebrate our own expansive PLEA SURE?

Experience permission on Sunday December 12th 10-12pm PDT 1-3pm EDT 6-8pm GMT 19-21h CET


Sign Up here: www.emeraldmay.uk

❤️🧡💛💚💙💜🖤🤍🤎

🗝What is Org asm*c Mindfulness Practise (OMP)? OMP in it's essence is a mindful, intentional self-plëas ure practise, that supports connection to your heart and genitals.

✨Org asm*c: Because we hold the intention to explore our orgasmicity rather than time-limited orgasm.

🌬Mindfulness: Because we are intentional and place attention on our breath, our sound and our movement.

🌱Practise: Because it is a practise to explore, notice and integrate, without expectation.

✨What are the benefits? Some of the benefits of OMP is building your erotic arousal and awakening your sexual energy.

You can integrate this arousal and use your sexual energy (also known as your Eros or life force energy) to access more intuitive wisdom from your body, experience more creativity, more aliveness and a more embodied sense of freedom. If you make this a regular practise, who knows what might occur... Heck! Even my cooking improves when I practise OMP regularly!

Some FAQs

👀What will happen in the session?

Welcome Group

Agreements

Opening our container

Grounding Meditation

Group Coherence

Introduction to OMP

Guided practise

Integration

Sharing

Closing our container.

❔Do I have to do what you say?

No, absolutely not. Everything I say is an invitation. You can decide how much or how little of my guidance you want to follow.

👥Who is this class for?

This class is for consenting adults over the age of 18, who want to re-discover, and connect with themselves and enhance their self-pleas ure skills. This event is open to all genders, sexual expressions and relationship styles.

💞How do you keep this space safe on Zoom? Safety is subjective and is a felt sense, that only you can feel for yourself. What is safe for me, may not feel safe for you. My role is to create a container that supports you to feel suitably empowered to create a safe space for yourself and ask for support where you need it.

I will hold your courage, vulnerability and desire to experience Orgasmic Mindfulness Practise, with the honour and reverence that you deserve.

👩🏻‍🦰Who am I?

I am Emerald May, a mother, a lover and an Intimacy Pioneer. And, I am on my own expansive journey with pleasure too!

I weave my trainings, education and life experience in Psychology trauma awareness, Sexological Bodywork, Wheel of Consent, Breathwork Facilitation, Conscious Kink and my extensive experience of holding online community spaces to co-create with you and support you as best I can.

I find being in co-regulation with a community of sex-positive, self-aware and open people to be a gift of soul nourishing expansiveness, and I want to hold spaces that offer potentials for soul-nourishment and expansion for others.

In offering permission to ourselves, we catalyse permission for others.

This is an invitation for you to be a pioneer of your own journey too, which in turn will motivate others!

let’s make a change, together.

I look forward to sharing in pleasure with you!

Let's Connect! If you are interested you can book tickets visiting either website:

www.emeraldmay.me/events

www.emeraldmay.uk